Weigh In record (no journal entry) for 09 May 2019
|
65.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 51.79g | Prot: 124.30g | Carbs: 150.23g.
Breakfast: Misura Fette Biscottate, Esselunga Confettura Extra Frutti di Bosco, Esselunga Equilibrio Bevanda Vegetale Mandorla, Prozis Pancake + Protein. Lunch: Esselunga Rucola, Pomodori Ciliegini, Insalata Mista Verde, Doria Biscotti Atene, Petto di Pollo. Dinner: Esselunga Equilibrio Pane Morbido Proteico, Mutti Passata di Pomodoro, Uovo. Snacks/Other: Prozis 100% Whey Prime. more...
|
Losing 2.8 kg a Week
|
|
alessia ganucci's Weight History
|