Weigh In record (no journal entry) for 09 May 2019
|
89.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 49.23g | Prot: 109.50g | Carbs: 276.84g.
Breakfast: Fiocchi d'Avena, Despar Yogurt Greco 2%, Mulino Bianco Pan Carrè, Uovo. Lunch: Barilla Tortiglioni, Capri Tonno. Dinner: Riso, Lenticchie Cotte. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonioBaldi's Weight History
|