Weigh In record (no journal entry) for 09 May 2019
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88.4 kg
Lost so far: 11.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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4358 kcal
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Fat: 143.47g | Prot: 158.22g | Carbs: 622.89g.
Lunch: Gekochtes Ei, Oryza Natur Reis, La Miranda Makrelen Filets in Tomatensauce. Dinner: Streuselkuchen. Snacks/Other: Honig, Himbeeren, Arla Skyr Natur, Mein Q Fitness-Quark Pfirsich-Maracuja, Edeka Apfel Rhabarber Direktsaft, Honig. more...
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Gaining 1.4 kg a Week
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Andreas Kunz's Weight History
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