Weigh In record (no journal entry) for 09 May 2019
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77.3 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 32.84g | Prot: 27.17g | Carbs: 262.78g.
Breakfast: Conradl Apfel-Streuselkuchen, Bäcker Görtz Berliner. Lunch: Kamps Käsebrötchen Überbacken. Dinner: Uncle Ben's Express Spitzen-Langkorn-Reis, Babydream Apfel Pur. more...
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Losing 0.7 kg a Week
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patch20278's Weight History
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