Weigh In record (no journal entry) for 09 May 2019
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89 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 69.87g | Prot: 60.59g | Carbs: 195.74g.
Breakfast: Aldi Frischkäse-Fass Feinste Kräuter, Ditsch Laugenbrezel (80g). Lunch: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.7 kg a Week
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Marcel.vB's Weight History
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