Weigh In record (no journal entry) for 09 May 2019
|
77.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 24.58g | Prot: 89.06g | Carbs: 20.50g.
Dinner: 豬里肉(柳肉,瘦肉), 魚, 中華 板豆腐. Snacks/Other: 萬歲牌 堅果. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|