klipsenok's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
71.4 kg Lost so far: 19.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1003 kcal Fat: 32.79g | Prot: 70.24g | Carbs: 106.33g.   Breakfast: Яйцо, Гудвилл Пшенная Каша, Томмолоко Молоко 2,5%. Lunch: Салат, Куриная Грудка Вареная, Курица Вареная, Увелка Крупа Ячневая. Snacks/Other: Томмолоко Молоко 2,5%. more...
Gaining 1.4 kg a Week

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klipsenok's Weight History


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