ferinamarta's Journal, 09 May 19

ferinamarta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2019

63.3 kg Lost so far: 3.3 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

1258 kcal

Fat: 48.02g | Prot: 73.69g | Carbs: 143.81g. Breakfast: Herbalife sahur. Dinner: Tumis ayam buncis tomat, Chinese Fried Rice, Guavas. Snacks/Other: Rebo Kuaci Green Tea, Herbalife NRG, Herbalife Mixed Fiber, Deglet Noor Dates. more...

1658 kcal

Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ferinamarta's Weight History

View Complete History

ferinamarta's Journal, 09 May 19

Submit a Comment

ferinamarta's Weight History