Weigh In record (no journal entry) for 09 May 2019
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56.6 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 41.27g | Prot: 81.23g | Carbs: 224.04g.
Breakfast: 草莓果醬, 全麥饅頭, 7-11 石安牧場溫泉蛋. Lunch: 豆包, 豆干絲, 糙米飯, 烤地瓜, 炒青菜. Dinner: 煮熟的菠菜（新鮮）, 海帶（加醬油）, 豆干, 地瓜葉. Snacks/Other: 全麥土司. more...
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Losing 3.5 kg a Week
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LuluLin92's Weight History
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