Weigh In record (no journal entry) for 08 May 2019
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104 kg
Lost so far: 12.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 23.38g | Prot: 70.84g | Carbs: 81.29g.
Breakfast: Snabbkaffe (gjort på Pulver), Sockerbit, Rostat Vitt Bröd. Lunch: Vindruvor, Banan, Grekisk Yoghurt. Dinner: Blandsallad, ICA Rostbiff. more...
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Losing 2.3 kg a Week
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MellieW1967's Weight History
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