Conny Keto's Journal, 24 Apr 19

Conny Keto's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2019

92.5 kg Lost so far: 2.2 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

850 kcal

Fat: 39.34g | Prot: 45.59g | Carbs: 77.79g. Breakfast: Normaler Kaffee, Philadelphia Balance Kräuter, Burger Knäckebrot Urtyp, Burger Knäckebrot Urtyp. Lunch: Frosta India Chicken. Dinner: Provolone, Aoste Ringsalami Luftgetrocknet. Snacks/Other: Grapefruit (Pink und Rot). more...

2389 kcal

Exercise: Housework - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Losing 3.2 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Conny Keto's Weight History

View Complete History

Conny Keto's Journal, 24 Apr 19

Submit a Comment

Conny Keto's Weight History