Weigh In record (no journal entry) for 08 May 2019
|
80.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
2171 kcal
|
Fat: 52.22g | Prot: 162.17g | Carbs: 241.53g.
Breakfast: Gepa Edelbitter 85% Grand Noir, Belbake Haselnüsse Gemahlen, REWE Bio Soja-Drink + Calcium, Gepa Edelbitter 85% Grand Noir, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Banane, Nu3 Vegan Protein 3K, Alnatura Roggenvollkornmehl. Lunch: Rote Paprika, Zucchini, Beste Ernte Kaisergemüse. Dinner: Veganz Soja Granulat, Weider Vegan Protein. Snacks/Other: Kohlrabi, De Beukelaer Prinzenrolle (24g). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|