Weigh In record (no journal entry) for 06 December 2012
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99.5 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2012:
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1145 kcal
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Fat: 57.60g | Prot: 123.87g | Carbs: 31.43g.
Breakfast: sandwich thin, Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Chicken. more...
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Losing 1.3 kg a Week
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judibird's Weight History
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