Weigh In record (no journal entry) for 08 May 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 6.61g | Prot: 36.00g | Carbs: 87.13g.
Breakfast: Sambal Goreng, Ikan, Nasi Putih. Dinner: Pempek. Snacks/Other: Air Kelapa, Pepaya. more...
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Gaining 0.1 kg a Week
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elysuwarni1978's Weight History
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