Weigh In record (no journal entry) for 08 May 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 71.78g | Prot: 34.82g | Carbs: 131.90g.
Breakfast: Huile d'Olive, Cacao en Poudre (Non Sucré). Lunch: Butternut, Tomates, Courgette, Gruau de Sarrasin (Cuit, Rôti), Huile d'Olive, Pois Chiches Secs Cuits. Dinner: Pois Chiches Secs Cuits. more...
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1784 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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