Tutty 28's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019
61.7 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
625 kcal Fat: 41.48g | Prot: 40.83g | Carbs: 23.25g.   Breakfast: Torani Sugar Free Vanilla Syrup, Cream (Half & Half), Coffee, Turkey Bacon, Keto Muffin. Lunch: Tyson Foods Beef Pot Roast in Gravy, Kraft Macaroni & Cheese as Packaged. more...
1577 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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Tutty 28's Weight History


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