Weigh In record (no journal entry) for 08 May 2019
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83.3 kg
Lost so far: 6.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 52.40g | Prot: 42.68g | Carbs: 8.80g.
Breakfast: Member's Mark Salted Sweet Cream Butter, Publix Extra Large Eggs, Hormel Black Label Bacon Original, Kraft Natural Finely Shredded Triple Cheddar Cheese. Dinner: Swiss Cheese, Almonds. more...
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Losing 5.7 kg a Week
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rbbtswfl's Weight History
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