Weigh In record (no journal entry) for 08 May 2019
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78 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 26.96g | Prot: 109.97g | Carbs: 250.40g.
Breakfast: Despar Marmellata Marroni, Crownfield Muesli Integrale alla Frutta, Hero Light Fragole, Fage Yogurt Greco Total 0%. Lunch: Almaverde Bio Tofu Naturale, Salmone Norvegese Affumicato, Barilla Farfalle Integrali. Dinner: YMA Yogurt Magro 0,1%, Melinda Mela Golden, Fesa di Tacchino, Pane tipo Rosetta. Snacks/Other: Mela Annurca, Galbusera Riso Su Riso Cracker con Riso Soffiato. more...
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steady weight
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Stefano10's Weight History
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