Weigh In record (no journal entry) for 08 May 2019
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43.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 29.43g | Prot: 25.42g | Carbs: 68.65g.
Dinner: Balkan Yarım Yağlı Homojenize Yoğurt, Helva, Tavuk Salatası, Nohut Yemeği, Pirinç Pilavı. more...
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Losing 0.6 kg a Week
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sehrinur's Weight History
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