Weigh In record (no journal entry) for 08 May 2019
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100.8 kg
Lost so far: 18 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 122.76g | Prot: 77.60g | Carbs: 92.29g.
Lunch: Guacamole, Prozis Óleo de Coco, Azeite, Legumes Refogados, Beterrabas Cozidas (de Beterrabas Frescas), Kiwi, Manteiga de Amêndoa, Ovo. Dinner: McDonald's Batatas Fritas (Pequena), Azeite Extra-Virgem, Continente Queijo Feta DOP, Carne de Vaca Picada (85% Magro / 15% Gordo, Cozido, Grelhado), Mexifoods Tortillas de Trigo. more...
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Losing 2.5 kg a Week
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@susana_a_cunha's Weight History
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