Weigh In record (no journal entry) for 08 May 2019
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76.7 kg
Lost so far: 1.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 32.95g | Prot: 110.75g | Carbs: 46.00g.
Breakfast: Савушкин Хуторок Творог 5%, Вареное Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Куриная Грудка Отварная, Помидоры, Русска Льняное Масло, Перловка Отварная. Dinner: Горбуша. Snacks/Other: Красная Цена Грецкие Орехи, Ultimate Nutrition Iso Sensation. more...
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Losing 9.8 kg a Week
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Ket_8608's Weight History
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