Maria Giselda's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019
59 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
958 kcal Fat: 35.22g | Prot: 51.11g | Carbs: 110.94g.   Breakfast: Leite Integral, Melitta Café sem Açúcar. Lunch: Bife de Fígado, Arroz Branco, Quero Feijão Carioca, Tomates, Repolho. Dinner: Omelete. Snacks/Other: Mamão, Abacate. more...
1747 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Maria Giselda's Weight History


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