Weigh In record (no journal entry) for 08 May 2019
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59.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 24.09g | Prot: 64.42g | Carbs: 182.34g.
Breakfast: Kaffee mit Milch, Cocktailtomaten, Rote Paprika, Gurke (mit Schale), Kemper Putenfleisch in Aspik, Frischkäse, Mischbrot, REWE Holunderblütensirup, Müller Reine Buttermilch. Lunch: Filinchen Original, Algensalat, Körniger Frischkäse Fitline 0,8%. Dinner: Trader Joe's Röstzwiebeln, Nigiri Lachs, Algensalat, California Rollen. Snacks/Other: Merci Merci Finest Selection, Grissini Torinesi, Ochsenmaulsalat, Erdbeerkuchen, Intact Traubenzucker Himbeere, Espresso-Baiser, Amarettini, Erdbeeren, Marshmallows, Weintrauben. more...
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Gaining 3.5 kg a Week
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