Weigh In record (no journal entry) for 08 May 2019
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126.7 kg
Lost so far: 10.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 66.54g | Prot: 146.56g | Carbs: 152.37g.
Breakfast: Carrefour Lait Demi Écrémé, LU Petit Brun. Lunch: Coriandre, Auchan Yaourt Nature Sucré, Jardin Bio Spaghetti au Quinoa Tomate, Carrefour Tomates Cerises Italie, Parmesan (Râpé), Huile d'Olive, Picard Cocktail de 3 Fruits de Mer, Encornets. Dinner: Salade de Fruits, Beurre (Salé), Saveurs de Nos Régions Brie de Meaux, Baguette, Huile d'Olive, Tomate Cœur de Bœuf, Blanc de Poulet. Snacks/Other: Grand Frais Noix du Brésil. more...
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Losing 1.4 kg a Week
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Antislash's Weight History
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