Weigh In record (no journal entry) for 08 May 2019
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71.5 kg
Lost so far: 6.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 27.49g | Prot: 41.30g | Carbs: 18.36g.
Lunch: Honig, Senf, Kopfsalat, Fischer Stolz Kabeljaufilet ohne Haut . Dinner: Aldi Bratwurst, Kühne Balsamico Dressing, Florette Feldsalat . more...
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Losing 2.1 kg a Week
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