ionela85's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019

67.5 kg Lost so far: 10.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:

474 kcal

Fat: 20.98g | Prot: 13.21g | Carbs: 59.21g. Breakfast: Karotten, Frischkäse, Roggenbrot. more...

1644 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

ionela85's Weight History