Weigh In record (no journal entry) for 08 May 2019
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52.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 72.00g | Prot: 39.96g | Carbs: 88.49g.
Breakfast: Kawa, Herbata bez Cukru. Lunch: Awokado, Ser Brie, Cukinia Faszerowana. Snacks/Other: Brązowy Sos Pieczeniowy, Kluski Śląskie, Lody. more...
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1981 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Grocery Shopping - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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