Weigh In record (no journal entry) for 08 May 2019
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85.7 kg
Lost so far: 2.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 95.66g | Prot: 92.19g | Carbs: 159.28g.
Breakfast: Koffie met Melk, Campina Goedemorgen Kiwi Aardbei Banaan. Lunch: AH Zeeuws Spek, Johma Oude Kaas Salade, Wasa Cracker Volkoren. Dinner: Avondeten, Plus Sinas Light. Snacks/Other: Jumbo Jong Belegen Kaas 48+. more...
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Gaining 1.4 kg a Week
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Jondavanhunnik's Weight History
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