Weigh In record (no journal entry) for 08 May 2019
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127.3 kg
Lost so far: 18.2 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 19.10g | Prot: 34.00g | Carbs: 106.09g.
Breakfast: Bio Company Blaubeeren, Edeka Bio Ahornsirup, Kölln Blütenzarte Haferflocken, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett. Lunch: Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Dennree Streichcreme Paprika Cashew, American Sandwich Vollkorn. Snacks/Other: Corny Protein Lower Carb Schoko. more...
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Losing 1.8 kg a Week
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Illi Vanilli's Weight History
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