Aizhan4r's Journal, 07 May 19

77.95
77.9 kg Lost so far: 2.1 kg.    Still to go: 30.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
550 kcal Fat: 31.46g | Prot: 15.74g | Carbs: 52.65g.   Breakfast: Овсяное Печенье. Lunch: Ватрушка с Творогом, Сосиска в Тесте. Dinner: Борщ Вегетарианский. more...
Losing 11.2 kg a Week

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Aizhan4r's Weight History


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