Weigh In record (no journal entry) for 08 May 2019
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69.7 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 39.94g | Prot: 60.20g | Carbs: 119.89g.
Breakfast: Body & Fit Cocoa Nibs, Jumbo Blauwe Bessen Diepvries, AH Magere Kwark. Lunch: Lidl Italiaanse Salade. Dinner: Oppo Choc Chip Cookie Dough Ice Cream, Rode Paprika, AH Gesneden Uien, Geplette Tomaten (uit Blik), Jumbo Chilibonen in Tomatensaus, Bonduelle Linzen, Zoete Aardappel (zonder Schil, Gekookt). more...
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Losing 2.1 kg a Week
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Rensie 1111's Weight History
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