Weigh In record (no journal entry) for 08 May 2019
|
108.3 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 103.01g | Prot: 83.14g | Carbs: 138.14g.
Breakfast: Margarine, Stockmeyer Teewurst Fein, Las Cuarenta Serrano Schinken, K-Classic Putenbrust Natur, Heißer Kakao, Edeka Dinkelbrötchen, Stadtbäckerei Junge Laugenstange, Croissant. Dinner: Pflanzenöl, Cordon Bleu, Rügenwalder Mühle Mühlen Schinken Geräucherter Kochschinken, Butter, Spargel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|