Weigh In record (no journal entry) for 08 May 2019
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 54.14g | Prot: 57.48g | Carbs: 178.20g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Erdbeeren, Banane. Dinner: Tortellini mit Fleischfüllung. Snacks/Other: Läderach Pralinés, Schokolade. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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