Weigh In record (no journal entry) for 07 May 2019
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69.1 kg
Lost so far: 8.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 38.85g | Prot: 50.45g | Carbs: 140.16g.
Breakfast: Quillayes Mantequilla Ultra Light, Sopraval Pechuga de Pavo Cocida, Don Leo Queso Mantecoso Laminado, Fuchs Pan 12 Granos. Lunch: Arroz Blanco, Zumo de Limón, Tomate Relleno, Lechuga, Pollo Asado a la Parrilla o al Horno. Dinner: Té (Infusión), Picarones. Snacks/Other: Soprole Flan Zero Lacto Caramelo, Oreo Galletas Oreo. more...
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steady weight
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