Weigh In record (no journal entry) for 07 May 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 44.76g | Prot: 123.64g | Carbs: 167.67g.
Breakfast: Pane Integrale, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere. Lunch: Penne, Penne, Sugo di Pomodoro, Pomodori, Salmone, Mela. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Arnaboldi Riso Cantonese. Snacks/Other: McDonald's Chicken McNuggets (9), Biscotto con Gocce di Cioccolato. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dellecavedaniela's Weight History
|