14228485's Journal, 07 May 19

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Weigh In record (no journal entry) for 07 May 2019

58.7 kg Lost so far: 10.3 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

776 kcal

Fat: 17.82g | Prot: 117.95g | Carbs: 32.75g. Breakfast: Ленивая Овсянка. Lunch: Брест Литовск Сыр Лёгкий 35%, Красные Помидоры, Грудка Индейки (Приготовленая, Жареная). Dinner: Карат Творог Зерненый 4%. more...

308 kcal

Exercise: Running - 6/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

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14228485's Journal, 07 May 19

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14228485's Weight History