Weigh In record (no journal entry) for 06 December 2012
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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840 kcal
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Fat: 34.24g | Prot: 84.98g | Carbs: 47.27g.
Breakfast: Gekookt Ei. Lunch: Goudse Kaas, Volkoren Brood. Dinner: Gekookte Asperges (Vers), Entrecôte (Mager, 0,3 cm Vet). Snacks/Other: Thee. more...
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Losing 3.5 kg a Week
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mimoletom's Weight History
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