Weigh In record (no journal entry) for 07 May 2019
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78.2 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 9.01g | Prot: 19.20g | Carbs: 144.13g.
Breakfast: Caffè (dalla Moca). Lunch: Gallo Riso 3 Cereali. Dinner: Risotto con Asparagi. Snacks/Other: Caramelle Dure. more...
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Gaining 0.2 kg a Week
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Federico Piazza's Weight History
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