Weigh In record (no journal entry) for 07 May 2019
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67.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 55.64g | Prot: 58.60g | Carbs: 57.29g.
Breakfast: Latelli Mussarela, Plus Vita Pão Integral 7 Grãos, Nobre Salame, Suco de Laranja Natural. Lunch: Bife a Parmegiana. Snacks/Other: Yoki Ovinhos de Amendoim, Neugebauer Chocolate Meio Amargo 40% Cacau. more...
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Gaining 0.4 kg a Week
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