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liliane ♡♡
Journal
07 May 19
liliane ♡♡'s Journal, 07 May 19
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Weigh In record (no journal entry) for 07 May 2019
63.8 kg
Lost so far:
11.5 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
477 kcal
Fat: 11.89g | Prot: 43.87g | Carbs: 46.23g.
Lunch:
Feijão Carioca, Arroz Branco (Cozido), Bolo de Chocolate, Pamplona Calabresa, Sardinha Subrave.
more...
1916 kcal
Exercise:
Sleeping - 4 hours, Resting - 19 hours, Hiking - 1 hour.
more...
Gaining 2.8 kg a Week
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liliane ♡♡'s Weight History
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