Weigh In record (no journal entry) for 07 May 2019
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81.6 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 127.75g | Prot: 98.29g | Carbs: 61.76g.
Breakfast: Member's Mark Sustituto de Crema en Polvo para Café, Café, Chorizo, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Pastel de Carne de Res, Aguacate. Snacks/Other: Pepino (Pelado), Almonds, Spanish Walnuts. more...
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Gaining 0.8 kg a Week
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oscar armandorascon's Weight History
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