Weigh In record (no journal entry) for 07 May 2019
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94.2 kg
Lost so far: 10.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 62.27g | Prot: 51.20g | Carbs: 116.59g.
Breakfast: Guaraviton Guaraviton Açaí, Itambé Manteiga Extra com Sal, Queijo Minas, Pão Francês. Lunch: Predilecta Molho Branco, Chuchu Cozido, Carne de Vaca Moída. Dinner: Do Bem Suco de Pêssego, Qualy Margarina Cremosa, Bauducco Levíssimo Integral. Snacks/Other: Ceifeiro Semente de Chia, Nestlé Iogurte Grego Light. more...
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Losing 4.9 kg a Week
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Marcele Oliveira's Weight History
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