Weigh In record (no journal entry) for 07 May 2019
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93.6 kg
Lost so far: 22.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 7.86g | Prot: 114.54g | Carbs: 69.87g.
Lunch: Brócolis, Perdigão Filezinho de Frango (Sassami). Snacks/Other: Canela, Mel, Kobber Granola de Cereais, Banana Prata. more...
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Losing 4.9 kg a Week
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aghatadosanjos's Weight History
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