Weigh In record (no journal entry) for 07 May 2019
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100.2 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 67.60g | Prot: 56.90g | Carbs: 128.10g.
Breakfast: Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers, All Day Cafe Hard Cooked Eggs. Lunch: Bar-S Foods Classic Corn Dogs. Dinner: McDonald's McDouble, McDonald's McChicken. Snacks/Other: Kind Fruit & Nut Walnut & Date Bar. more...
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Losing 0.1 kg a Week
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workinprogress75's Weight History
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