Weigh In record (no journal entry) for 07 May 2019
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84.1 kg
Lost so far: 5.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 62.17g | Prot: 69.21g | Carbs: 51.03g.
Breakfast: Walnuts, Raspberries, Powerful Greek Yogurt Blueberry Acai. Lunch: Yellow Sweet Peppers, Newman's Own Parmesan & Roasted Garlic Salad Dressing, Chavrie Fresh Goat Cheese, Hormel Black Label Bacon Original, Josie's Organics Organic Baby Spinach, Member's Mark Natural Shelled Walnuts, Sargento Mozzarella Shredded Cheese, Prego Roasted Garlic & Herb Pasta Sauce, Palmini Hearts of Palm Linguine. Dinner: Asparagus, Mushrooms, Beef Steak, Butter. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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Gaining 2.1 kg a Week
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rbbtswfl's Weight History
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