fosgene77's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
88.1 kg Lost so far: 0 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
2374 kcal Fat: 96.93g | Prot: 64.23g | Carbs: 306.88g.   Breakfast: Novi Crema Novi 45% Nocciole, Brioche, Zucchero Semolato, Caffè (Espresso). Lunch: Olivastri Pesto Ligure, Barilla Capellini, Pane Comune, Grana Padano Grana Padano Grattugiato. Dinner: Tre Marie Ancora Uno Frollini con Pezzi di Cioccolato, Pane Comune, Esselunga Patate da Forno, Esselunga Bio Pollo Allo Spiedo. Snacks/Other: Melegatti Colomba di Pasticceria, Tre Marie Ancora Uno Frollini con Pezzi di Cioccolato. more...
2755 kcal Exercise: Grocery Shopping - 15 minutes, Working - 2 hours, Desk Work - 5 hours and 50 minutes, Showering - 10 minutes, Driving - 1 hour, Sleeping - 4 hours, Resting - 10 hours and 45 minutes. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fosgene77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.