Weigh In record (no journal entry) for 07 May 2019
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 59.88g | Prot: 112.44g | Carbs: 95.91g.
Breakfast: El Granero Semillas de Chia, Almendras, Nueces Inglesas, Bizcocho Proteico, Hacendado Leche Desnatada sin Lactosa. Lunch: Aceite de Oliva, Berenjena, Campos Filetes de Atún. Dinner: Activia Yogur Natural 0%, Bimbo Pan Tostado Integral, Navidul Jamón Curado de Pavo, Navidul Caña de Lomo. Snacks/Other: Queso Manchego, Plátano, Krissia Palitos de Cangrejo, Krissia Palitos de Cangrejo, Manzana Golden. more...
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1627 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MAYMARTINEZ's Weight History
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