Weigh In record (no journal entry) for 07 May 2019
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88.2 kg
Lost so far: 14.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 44.55g | Prot: 60.62g | Carbs: 80.86g.
Lunch: Hershey's Special Dark 60% Cranberry, Arma Zen Colágeno Hidrolisado em Pó, Spirulina, Nestlé Leite Ninho, Abacate, Avelã, Qualitá Nozes sem Casca, Estrela do Oriente Castanha do Pará, Couve Manteiga Crua, Mandioca Cozida, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Fugini Molho de Tomate Zero, Costa Sul Posta de Cação. more...
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Losing 0.8 kg a Week
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luci.jauch's Weight History
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