Weigh In record (no journal entry) for 07 May 2019
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67.9 kg
Lost so far: 16.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 58.89g | Prot: 87.96g | Carbs: 234.89g.
Breakfast: Kaffee mit Milch. Lunch: Dürüm Döner. Dinner: Milram Kümmelkäse, Roggen Knäckebrot, REWE Avocado. Snacks/Other: Aldi Krapfen. more...
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Losing 2.8 kg a Week
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nini0689's Weight History
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