Weigh In record (no journal entry) for 07 May 2019
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69.7 kg
Lost so far: 10.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 44.97g | Prot: 66.26g | Carbs: 117.05g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Monoprix Bio Pain de Seigle Complet. Lunch: Picard Poulet et Polenta à la Tomate et au Basilic Sauce Gorgonzola, Delisse Deli Light Vanille. Dinner: Oeuf, Nestlé Grand Chocolat Intense 70%, Oeuf, Oeuf (Entier), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fleury Michon Blanc de Dinde (40g), Auchan Fromage à Tartiner Nature, Auchan Pain de Mie 7 Céréales Grandes Tranches. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Losing 1.4 kg a Week
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